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Second Heart

DEFINITION
A nickname for the soleus muscle because of its role in supporting venous return from the lower limbs. Appears in published scientific literature. Not a medical device or pacemaker.
Pronunciation SEK-und HART
Category Physiological Concept
Term ID TERM-002
Source: 2HEART Glossary
Refers To
Soleus Muscle
The deep calf muscle that helps pump blood upward
Function
Supports Venous Return
Helps move blood from lower limbs back to the heart

What is the second heart?

The term "second heart" refers to the soleus muscle, a deep muscle in the calf. It is called the second heart because it plays a major role in supporting venous return — the movement of blood from the lower legs back to the heart. When the soleus contracts, it compresses deep veins, helping push blood upward against gravity.

This term appears in published scientific literature, including the NIH paper "Calf pump activity influencing venous hemodynamics in the lower extremity" (PMC3699225). It is not a marketing term; it is a physiological description.

Read more: Why is the soleus called the second heart? →

Important clarification

If you searched for "second heart" because of a medical device — such as a pacemaker, ventricular assist device (VAD), or artificial heart — this page is not about that. The second heart in medical literature refers to the soleus muscle, not a device.

The term is descriptive, not literal. Your heart remains the primary pump. The soleus supports circulation but does not replace your heart.

Why is this term important?

Understanding that the soleus is called the second heart helps explain what happens to your body during prolonged sitting. When you sit with your knees at 90 degrees, the soleus becomes substantially less active. The calf pump slows. Venous return decreases.

This may contribute to sensations of heaviness, swelling, or fatigue in the legs after a long day of sitting.

What happens when the second heart stops moving? →

Learn more about heavy legs after sitting →

What the research shows

The term "second heart" appears in peer-reviewed literature, including a 2013 paper in the International Journal of Angiology titled "Calf pump activity influencing venous hemodynamics in the lower extremity." The paper describes the soleus as performing the role of a peripheral heart.

This is not a claim made by 2HEART. It is a description used in published scientific literature.

View the research library →

Related terms

Learn more

Educational purpose only. This glossary entry is for informational purposes and is not medical advice. The term "second heart" refers to the soleus muscle, not a medical device.